We have been training people to get strong for the past 15yrs. Whether it be a professional athlete or someone who needs to lose weight to improve their health outcomes. We bring this level of experience and training to Bairnsdale!
Getting strong is a process which takes time and it can take on many forms for all kinds of people. The aim of our training is to ditch the tradition of gyms and typical training and bring people together to get strong.
As our mantra says; “We get STRONG together”.
We have training groups where our members are guided and encouraged through our specific strength programs together. We train together, we support each other, and we have a hell of a lot of fun together!
If you are not willing to train in a group, ditch your head phones and interact with other humans, this is not for you.
We hope to see you at a class soon,
Marty & Bree
